Culture Coaching Skills • Technique •

Boxing Services

At Input, we offer an exhilarating and transformative boxing experience through:

  • Group Training: Join like-minded individuals in our dynamic and energetic group classes.
  • 1-on-1 Coaching: Get personalized attention and guidance from our skilled coaches.

Boxing Ring

Full-Size Boxing Ring

Take your boxing experience to the next level in our state-of-the-art full-size boxing ring.

  • Pad work: Learn new skills in a controlled environment, working with one of our experienced trainers.
  • Real Experience: Immerse yourself in the real-world boxing experience, creating unforgettable memories.
Beginner Boxing Classes

Boxing Basics – Lay the Foundation

We’ll introduce you to the exhilarating world of boxing and build a solid foundation for your skills. Our expert trainers will guide you through:

Boxing Fundamentals

Learn the correct stance, footwork, and punching techniques, ensuring a strong base for your boxing journey.

Shadow Boxing

Practice your moves without an opponent, refining your form and technique.

Heavy Bag Training

Unleash your power and build endurance by delivering powerful punches to our heavy bags.

Defensive Manoeuvres

Develop defensive techniques to protect yourself while in the ring.

You’ll feel confident in your basic boxing skills and ready to progress to the next level.

10 Day boxing intro for only $25

Claim Offer

Feeling unsure? No worries! Take the leap and give us a try with our no-obligation 10-day intro.

  • Boxing Classes
  • Strength & Conditioning Classes
  • Reformer Pilates
  • No Lock-In Contract
Group Boxing Classes

Mastering the Art of Boxing

Take your boxing skills to new heights as you master the art of boxing. You’ll dive deeper into the intricacies of the sport and enhance your abilities in:

Advanced Techniques

Refine your punches, footwork, and defensive moves to become a more formidable boxer.

Boxing Conditioning

Enhance your endurance, speed, and agility through specialized conditioning workouts.

Bag Drills & Combinations

Fine-tune your combinations and sharpen your precision through challenging bag drills.

Ring Strategies

Develop tactical awareness and ring strategies to outmanoeuvre opponents.

Push your limits and transform into a skilled and confident boxer, capable of facing any challenge that comes your way.


Learn the correct stance, footwork, and punching techniques from our skilled instructors.


Develop a versatile skillset, including defensive moves and offensive tactics.


Discover your inner strength and become more in tune with your body and mind.

What our members say

We don’t pay people to say nice things, they just do.

Rated 4.6 Stars on Google

Out of 141 Reviews.

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Try 10 Days of Boxing for $25

Join us at Input, where your boxing journey begins, and discover a whole new level of fitness and excitement! Get a 10 day intro for only $25.

Frequently Asked Questions

No prior experience is required! Our classes cater to all skill levels, from beginners to advanced.

Bring a water bottle, hand wraps, and gloves. If you don’t have them, we’ve got you covered with gear available for purchase

Absolutely! Our boxing classes are designed to be inclusive and cater to participants aged 16 to 60+

Yes, we have secure locker facilities for you to store your belongings during your training session.

Yes, our trainers are highly qualified, certified, and experienced in boxing coaching and fitness instruction.

Safety is our utmost priority, and our classes are conducted in a controlled environment with protective gear and experienced coaches.

Absolutely! We offer personalised 1-on-1 coaching to cater to individual fitness goals and skill development.

At Input Fitness, we blend youthful energy, professionalism, and futuristic concepts to deliver an unparalleled boxing experience for all our members.